Intention

 

My intention is to lovingly facilitate you through a process of healing, upliftment, self-care and self-revelation. Hence the name, "M-Powered By Love," my focus is to empower you to heal the places inside that are hurting or confused through the most powerful force in all of the universe: LOVE. I do this by using a fusion of tools, techniques and approaches I've learned from my education, trainings and experience. 

 

Education and Experience

M.A. Spiritual Psychology, USM

B.A. World Arts and Cultures, UCLA

UCLA FITWELL Educator and Fitness Program Instructor (2006-Present)

American Council on Exercise, Fitness Instructor Certifed Since 2004

STOTT Pilates, Zumba Licensed, Yoga, Strength Training and Dance

Mindful Eating Facilitator Training, AIH with Dr. Michelle May

Drama and Dance Therapy, UCLA

Contemporary Arts and Healing, UCLA

Emotional Freedom Technique Training with Nick Ortner

Tony Robbins Online Coaching Training

Gay and Kathlyn Hendricks Online Training

Meisner Technique, Baron Brown Studios Los Angeles

Alexander Technique, Michael Frederick

 

 

Specialties

• FITNESS AND SELF-CARE

• DISORDERED EATING

• ANXIETY/DEPRESSION

• ADDICTION

• STRESS MANAGMENT

• GRIEF AND LIFE TRANSITION

• FINDING YOUR PURPOSE

• SPIRITUAL OR LIFE CRISIS

 

 

Philosophy

I believe in a world where we support each other to grow, expand and find freedom. I believe God has called me to be in loving service as a coach and I am privledged and honored to work with so many beautiful souls along their life path toward LOVE and healing.

 

When we are deeply in love with who we are, we can't help but make healthy choices for our life! From a place of love, nothing can stop us from the life of our dreams!  My intention is to help you dissolve the barriers keeping you from experiencing the love you are. Through my special coaching programs let me help you get out of your own way and onto the LOVE TRAIN!