One-on-One

Transformational Life Coaching

Physical, Mental, Emotional and Spiritual Life Coaching

 

*ONLINE COACHING SESSIONS 

Zoom or Phone

 

A SESSION MAY INCLUDE BUT NOT LIMITED TO:  

*HEART-CENTERED SHARING

*GUIDED MEDITATION & PRAYER

*TRAUMA INFORMED HEALING OF MEMORIES WORK

*GUIDED JOURNALING & REFLECTION

*ART THERAPY  (Drama, Dance, Poetry & Painting)

*FITNESS AND MOVEMENT

*SELF-CARE ACTION PLANNING

Email

mpoweredbylove@gmail.com

to set up a complimentary session!

OTHER SPECIALTY PROGRAMS:

BE {YOU} TIFUL

BODY IMAGE, INTUITIVE EATING and FITNESS

A Spiritual-Psychological Approach

 

 

SACRED HEALING CIRCLES

Group sharing and connecting through a spiritual-psychological approach.